What are allergies?
Does this sound familiar: tired, watery eyes, frequent headaches, congestion and trouble sleeping? If so, you might be suffering from indoor allergies. Allergies happen when your immune system overreacts to something you’ve been exposed to, and whatever causes the reaction is an allergen. Many people are exposed to environmental allergens in their homes on a daily basis, and the main ones are:
- Pet Dander
Despite the best cleaning efforts, many of these substances can be found in your home. The first step to getting rid of allergy symptoms is learning which type of allergen is causing the issue.